ICC Definition for M.E.

Myalgic encephalomyelitis is an acquired neurological disease with complex global dysfunctions. Pathological dysregulation of the nervous, immune and endocrine systems, with impaired cellular energy metabolism and ion transport are prominent features. Although signs and symptom are dynamically interactive and causally connected, the criteria are grouped by regions of pathophysiology to Read more…

Energy systems and pacing in ME/CFS

This helps explain scientifically something everyone with ME knows. Pacing enough to avoid PENE is very hard and for the more severe it can be impossible. It does have guidance as to how to pace with more understanding of what is gong wrong. https://chronicallycaroline.com/2020/06/29/energy-systems-and-pacing-in-me-cfs/?fbclid=IwAR13J-vcISBUH2DqUq4mEArx1dmvlFJ2eB8bFg4oLgmGucOf9sg0Hd0_-Zk