Chronic Fatigue Syndrome: Exercise Guidelines and Concerns
Exercise for individuals with Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), remains a sensitive and debated topic. Below are the key considerations: Graded Exercise Therapy (GET): Historically recommended, GET involves gradually increasing physical activity levels. Patient feedback and studies indicate that GET may worsen symptoms for some, especially those with severe ME….
